 |
It is with great pleasure that I introduce you to Coach Pat Myers and his scientific training program called 30 Days to Scoring Success. A fellow Division 1 lacrosse coach calls Pat “one of the best developmental coaches in the game today,” while another asserts, “when you do the things Pat Myers shows you, there can only be one result – Success!”
Whether you are beginner or advanced, a player or a coach, you will love seeing the great improvements to your game. Pat has given you the blueprint, now all you have to do is decide how good you want to be. Don’t hesitate. Every day that passes is one that you could be making yourself a goal scoring machine.
- 12 Detailed workouts Pat Myers uses to train his Division 1 players.
- 7 Different wall ball exercises to improved the stick skills of any player, whether goalie or attackman, beginner or advanced.
- Fun shooting exercises that isolate mechanics for a harder shot.
- Off ball cutting to create scoring chances.
- 6 Dodges to give you a weapon for any situation.
Playing Career
- Ohio State Buckeyes
- Four-year letterman
- Great Western Lacrosse League Rookie of the Year in 2000.
- All-Conference in 2002 and 2003.
- 3-time Academic All-Big Ten honoree.
- 4 time Ohio State Scholar-Athlete.
- 2003 North-South All-Star Game.
- 61 goals, 28 assists and 89 points.
- Boston Cannons
- 4 Years as a midfielder for the MLL's Boston Cannons
Coaching Career
- Cornell University - As an assistant coach Pat Myers helped lead the Big Red to:
- 11-3 record
- Ivy League championship
- Quarterfinals of the NCAA Tournament
- Bucknell University - As assistant coach and offensive coordinator, Pat Myers helps lead the Bison into the 2008 season listed 15th in the United States Intercollegiate Lacrosse Association (USILA) preseason coaches' poll, Bucknell's highest rank ever.
- University of North Carolina - Myers is reunited with his college coach Joe Breschi, and the UNC Tarheels are poised for a strong run in 2009.
Beginner Players
- Learn the fundamental stick skills that every star player must possess
- Dodges you can use to get to the goal
- Practice makes permanent. Learn the right techniques now
for maximum speed on your shot
Advanced Players
- Increase your power and shot velocity
- Break any bad habits and replace them with proper shooting fundamentals
- Learn advanced dodges to shake your defender in any situation
Coaches
- A perfect workout plan for training your players in small groups
- New shooting drills to isolate your players' mechanics resulting in more shot velocity
- Specific, proven practice schedule for you and your players
 |
 "Patrick is an extremely bright and talented young coach. His attention to detail and knowledge in our offensive skill developmental program was instrumental in our teams success." Jeff Tambroni |
 |
|
 "Getting the opportunity to work with Pat Myers was a truly great experience. Whether it was his creative wall ball routines, or room and time shooting his attention to detail was like none I had ever seen. Within one off-season of working with him he helped me not only increase the velocity of my shot but also the quickness of the release while maintaining the accuracy. I can truly say working with Pat Myers allowed me to elevate my game to the next level." Sean Greenhalgh |
|
|
 "When Pat Myers coaches you, you are learning something very technical, and because he loves teaching it and is so good at explaining, you don't realize how scientific the stuff is." For example, in one of Coach Myers' drills called "phone booth shooting" you are forced to get your top and bottom hands working together in the optimal way so that your shot travels the correct path." Justin Redd |
|
|
 "The workouts developed by Coach Myers helped me elevate my game to compete successfully against the top defenders in Division I lacrosse. Specialized shooting drills helped to improve not only the power of my shot but also made it nearly pin point accurate as well. Pat also taught me important dodging concepts like setting up your dodge, re-dodging, and the correct dodging angle. This is rarely taught at the high school level but should be because it is essential in order to become the complete offensive player." Kirk Klett |
|
|
"This is a great video for players of all skill levels and also for coaches. I rarely endorse any products, but this truly is one of the best I've seen in almost 40 years of coaching" |
|
You'll also receive 3 exclusive audio interviews with Pat Myers covering topics such as the types of players recruited by the coaches at the University of North Carolina, a checklist of steps to take to gain the attention of college lacrosse coaches, lacrosse practice planning at UNC and more!
AUDIO BONUS #1
Pat Myers on Selecting a College and the College
Lacrosse Recruiting Process.
- (4 min 38 seconds)
University of North Carolina Assistant Lacrosse Coach Pat Myers gives players and parents insight into the recruiting process. Pat has been a part of the process from both sides - as a recruit and now as a Division 1 lacrosse coach.
- Exposure: Choosing camps
- Competition Environment: Club and High School Lacrosse
- Looking at Colleges
AUDIO BONUS #2
Pat Myers on the kind of Lacrosse Player they recruit at the University of North Carolina.- (2 min 30 seconds)
Assistant Lacrosse Coach at the University of North Carolina Pat Myers, talks about the kinds of players North Carolina recruits. Great info for parents and players.
- 3 Sport Athletes
- Fitness Level
- Lacrosse I.Q.
- Level of Competition
AUDIO BONUS #3
Pat Myers on Time Management of Lacrosse Practice - (5 min 0 seconds)
Assistant Lacrosse coach of the North Carolina Tarheels gives a brief overview of how they work a practice at UNC. Good insight for any lacrosse coach.
- Practice Segments
- Practice Tempo and Pace
- Focus on Fundamentals
- Individual Instruction
Wishing you the very best of success!
PS: You help spread lacrosse love with each video you purchase because a percentage of every sale goes to a lacrosse based charity. Lacrosse Junkie Productions has donated over $500 to the Starz Foundation and its "City Starz" program. City Starz, born in South Central Los Angeles, provides kids in inner cities with both access to our great sport of lacrosse, and a mentor program that teaches them optimism and hope.
