Individual Players

Players of all experience levels can benefit from this program, as it begins with a great explanation of proper throwing and catching mechanics, along with a wall ball workout that will develop proper technique. In fact, even defensemen will drastically improve their stick skills if they only work the wall ball routine in this DVD.

As an offensive player, everything comes from the fundamentals taught by Pat Myers in this wall ball section. That is why he makes it the beginning of every individual player workout he does with his division 1 college athletes. Pat Myers spends a lot of time breaking down your fundamentals in this section because every wasted or improper movement in your throwing mechanics at the wall will cost you velocity and power on your shot.

After wall ball, the Blueprint outlines drills and workouts that are best suited for Middies and Attackmen with at least 3 years of experience up to division 1 college players.

Pat Myers created the “Blueprint” for his Division 1 college lacrosse players as a specific workout they could perform individually or in small groups.
You tailor the “Blueprint” to your own experience level by modifying the number of reps you perform.

The earlier in your career, the quicker you will see positive results because it will be easier to break any bad habits and replace them with proper shooting fundamentals. Small corrections in your shooting form can add 10 miles per hour, or more, to your shot velocity. Proper mechanics can be the difference between hitting a top corner and sailing your shot over the cage.

As his players and fellow coaches will tell you, Pat is one of the best at breaking down the fundamentals and teaching detail.

As Frank Fedorjaka, head coach at Bucknell says,

Coaches
If you like to pick up details from other coaches, and feel like you and your players would benefit from learning more about skill development, 30 Days to Scoring Success is for you. It will help you teach fundamental concepts of shooting, dodging and getting open off ball for a quality shot.

If you have the time to work individually or in small groups of 2 or 3 players, the “ Blueprint” lays out a specific, proven practice schedule for you.

Your most success will come if you can encourage your players to get this video themselves and work on the techniques outside of team practice. Let’s face it, as coaches we have a short window every day to teach lacrosse and get our team ready to win our next game. We would love to be able to work with each individual player on their shot velocity and dodges, but it is not feasible. During practice we need to work on skill drills that have everyone involved and also team concepts (fast break, slow break, 6 v. 6, man up and man down, riding, clearing). The Blueprint breaks the fundamentals down to the finest points. It gives the individual player (and a couple of his teammates) the amount of repetitions needed to establish muscle memory.

HOW IS 30 DAYS TO SCORING SUCCESS DIFFERENT FROM OTHER LACROSSE VIDEOS YOU COULD BUY?

One on One Personal Lacrosse Trainer for the Individual Player
First and foremost, 30 Days to Scoring Success is an individual skill development "Blueprint" that Pat Myers has created for you. The Blueprint details an exact lacrosse plan that includes 3 sessions per week over four weeks. The practice sessions that Pat Myers teaches you are modeled after the same workout program he does with his Division 1 athletes.

The "Blueprint" is designed for the individual player to improve his game working out on his own or in groups of 2-3 players. The difference between good and great lacrosse players is what happens outside of team practice times. During practice, your coach does not have the luxury of working individually with each player to teach the kind of detail found in 30 Days to Scoring Success. If you have a strong desire to be a goal scorer, you must put in some study and practice on your own. You, your coach, your opponents, and everyone else watching will see the difference.

Owning this Blueprint is like having Pat Myers as your one-on-one coach. All you have to do is pay attention to the skill cues he explains in such great detail, then get to the field and perform the drills and repetitions he has written down for you in the Blueprint.

While other videos also give you good instruction on techniques, many of them leave you on your own to remember them and hopefully incorporate them into your game. Maybe not. In 30 Days to Success, Pat Myers teaches you the skills and gives you a detailed Blueprint to follow that is guaranteed to increase your goal tally*.

In the Blueprint, you will practice fun drills hand picked by Pat Myers (some you've probably never seen before) that isolate muscles and specific parts of your shot mechanics. By isolating different aspects of your shot with different drills, and performing them in the order and number drawn out in the Blueprint, your muscles are developing a memory of how to shoot harder, quicker and more accurately. When you follow this Blueprint, you have no choice but to become a more lethal goal scorer because during the game, muscle memory will take over.

More content than many videos
With an hour and fifteen minutes, plus an additional 15 minutes in the special features, 30 Days to Scoring Success gives you a full half hour more of quality coaching than most other lacrosse videos.

Price
Many lacrosse videos fall within the range of $29.99 to $39.99. US Lacrosse produces videos that sell for $19.99. Two very popular prices charged by sports video companies are $34.99 and $39.99. At $29.95, 30 Days to Scoring Success is priced higher than some, lower than most.

Value of your investment
Compare $29.95 with what you pay for an hour long private lacrosse lesson, ski lesson, music lesson, etc. Owning 30 Days to Scoring Success is like bringing a 12 session private lacrosse clinic to your home. You can attend the clinic over and over at no additional cost.

Giving Back to the Lacrosse Community
You help spread lacrosse love with each video you purchase because a percentage of every sale goes to a lacrosse based charity. Currently, Lacrosse Junkie Productions donates proceeds of every sale to support the Starz Foundation and its "City Starz" program. City Starz, born in South Central Los Angeles, provides kids in inner cities with both access to our great sport of lacrosse, and a mentor program that teaches them optimism and hope. What a magical thing to do for another person, family and society at large when you can replace pressures such as violence, poverty, drugs and gangs with the positive lessons and pure fun we get through lacrosse. You can watch the City Starz video here to learn more.

Your team saves 15% on orders of 5 or more DVDs, and you receive a free copy. On orders of 10 or more, save 25%. Including your free copy, that comes out to savings of $105!

For more info on this offer, email lacrossejunkie@scoremoregoals.com with a brief note about your team.